Target to Achieve 3300 KM [ 18-12-2022 to 10-05-2023 ] – Performance Review

Hi All,

Good Day,

We had been [5-17^th December 2022] to Rajasthan for travelling important places. During the journey, we have travelled 3300 KM all over Rajasthan by car. After returning to Kolkata, I have set a target of walking 3300 KM during 18/12/2022 to 10/05/2023.

• Target – @3300 KM in 144 Days and 22.92 KM/Day with daily average of 28646 Steps/Day
• Achieved on 26^th April 2023 with 130 Days duration [ Vs Promised 144 Days ]
• Actual – @ 32023 Steps/Day – Total 486088 Steps – Walked 3689 KM – 25.62 KM/Day, Perform more than  expected level [Vs. Target of 28646 Steps/Day].

The performance would have been far far better. It is affected due to the following:

In view of the above, next Short/Medium Goals are revised –

• Target to Achieve Daily Average of 20000 Steps/Day by 10th May 2024
• Target (11064 KM) to complete “America Great Western Loop” – 65572 KM by 31-07-2024
• 86 million Steps [Arthur Blessitt’s record walking over 50 years] by 31.12.2025 – Revised Target 31-12-2024
• Medium term target of walking virtually from Cape Town, South Africa to Magadan, Russia – 22387 KM by 10th May 2026, started on 11th May 2022..Revised Target by 31-08-2025

In order to achieve above, I have to maintain daily average steps of 25000 Steps/Day [ 20.0 KM/Day Equivalent ].

I am sharing above as Public Pledge, self inspiration / motivation.

“The journey of a thousand miles begins with a single Step” -.Tzu Lao

“Walking is Man’s Best Medicine” – Hippocrates

In order to be healthy & fit, please accumulate 10000 steps or it’s equivalent physical activities daily. And deposit the same in “Step Bank of Health” using SBH Pedometer App so that you become rich with respect to health and wellness.

Please use and share the following links to your friends. Download the App using Google Play Store at

https://play.google.com/store/apps/details?id=com.codebuzzers.stepbankofhealth&hl=en
and using Apple App Store at

https://apps.apple.com/in/app/sbh-pedometer/id1435735039

Thanks..Cheers..Enjoy

D Pratihar (DP)

www.pratihar-fitness.com

www.stepbankofhealth.com

www.virtualworldtravel.net

Walking for Best Health and Wellness … Every Step Matters … Serve Others to Serve Self

• #StepsToImpacts
• #EveryStepsMatters
• #VirtualWorldTravel
• #AStepToAStepForward/Change/Challenge/Up
• #ServeOthersToServeSelf&ServeWithSmileandLove
• #HealthForAll&OfPriority