San Jose Trip – 28/10/2023 to 20/04/2024 [ 175 Days – 4,000,000 Steps ]

Hi All,

Good Day,

Hope, you all are in good health & spirit during very hot summer in India. We have comeback from San Jose (Silicon Valley, CA, USA, pleasant weather) to Kolkata, India (very hot weather) safely on 21st April 2024. After 3-4 days jetlag, I have resumed my daily ritual walking since 25th April 2024.

During our stay in USA [28/10/2023 to 20/04/2024 – 175 Days], I could accumulate 4207763 Steps – with daily average of 24044 Steps/Day [ Vs Target 22857 Steps/Day ].

• November 2023  – 9.3 KM/Day – 11625 Steps/Day – Jetlag, Las Vegas Trip
• December 2023  – 10.1 KM/Day – 12625 Steps/Day – Viral Fever, Cold etc
• January 2024      – 19.6 KM/Day – 24500 Steps/Day – New York, Niagara, Cold etc
• February 2024     – 29.5 KM/Day – 36913 Steps/Day – Pleasant Weather
• March 2024         – 29.4 KM/Day – 36730 Steps/Day – Pleasant Weather
• April 2024           – 19.9 KM/Day – 24810 Steps/Day – Pleasant Weather, Depressed as no H1B for MP

For the remaining of 2024, I need to accumulate similar daily average, so that I could reach 66666 KM by 31/10/2024 and 86,000,000 Steps [Arthur Blessitt’s world record] by 31-12-2024.

Till date, accumulated 79,999,354 Steps. – 63999.48 KM.

To me, Every Step Counts as well as Matters. My Mission/ Vision – 1) Health for All and Priority, 2) Serve Others to Serve Self: Serve with Smile and Love, 3) Be The Truth and Be With The Truth Ever, and so on.

Next Short/Medium Goals are as follows –

>> Target (11064 KM) to complete “America Great Western Loop” – 65572 KM by 31-07-2024.

>> Target to complete “11th Year Walking Anniversary” – @64412 KM by 10^th May 2024

>> Target to achieve 66666 KM by 30^th September 2024

>> 86 million Steps [Arthur Blessitt’s record walking over 50 years] by 31.12.2025 – Revised Target 31-12-2024

>> East Coast Greenway Trail – Maine to Florida, USA ~ 3000 Miles (4830 KM) by 31/12/2024

>> Republic, Escape, Independence and Gandhi Jayanti Walk – @ 25000 Steps/Day in 2024

>> Medium term target of walking virtually from Cape Town, South Africa to Magadan, Russia – 22387 KM by 10th May 2026, started on 11th May 2022. Revised Target by 31-08-2025

>> Sachin Tendulkar’s all format runs of 81742 Runs – KM by 31/12/2027.

To achieve above, I have to maintain daily average steps of 25000 Steps/Day [ 20.0 KM/Day Equivalent] over next couple of years to clock 100001 KM walking by 31/12/2030.

I am sharing above as Public Pledge, for self-inspiration / motivation. Need your moral support and blessings.

“The journey of a thousand miles begins with a single Step” -. Tzu Lao

“Walking is Man’s Best Medicine” – Hippocrates

To be healthy & fit, please accumulate 10000 steps or its equivalent physical activities daily. And deposit the same in “Step Bank of Health” using SBH Pedometer App so that you become rich with respect to health and wellness.

Please use and share the following links to your friends. Download the App using Google Play Store at

https://play.google.com/store/apps/details?id=com.codebuzzers.stepbankofhealth&hl=en

and using Apple App Store at

https://apps.apple.com/in/app/sbh-pedometer/id1435735039

Thanks..Cheers..Enjoy

D Pratihar (DP)

www.pratihar-fitness.com

www.stepbankofhealth.com

www.virtualworldtravel.net

www.onlinetravelguide.in

Walking for Best Health and Wellness … Every Step Matters … Serve Others to Serve Self

• #HealthForAll&OfPriority
• #StepsToImpacts
• #EveryStepsMatters
• #VirtualWorldTravel
• #AStepToAStepForward/Change/Challenge/Up
• #ServeOthersToServeSelf&ServeWithSmileandLove