May 2023 Highest Ever Daily Average Walking – Performance Review

Hi All,

Good Day,

Let me share May 2023 Walking [31 Days] Performance Review.

• Target – @32877 Steps/Day and 26.30 KM/Day
• Actual – @ 38253 Steps/Day – Total 1185827 Steps – Walked 948.66 KM – 30.6 KM/Day, Perform more than expected level.
• Mapped walked 869.8 KM – 28.10 KM/Day
• This was the test of endurance – walking in peak summer; almost every day walked 2.5 hrs in the morning and 2 hrs+ in the afternoon/evening.

This is the best ever monthly performance. In last year May’2022, recorded 27.8 KM/Day – 861.8 KM, was the highest till April’2023.

The performance would have been better. It is affected due to the following missed session:

In view of the above, next Short/Medium Goals are revised –

>> 10th Year walking by 10th May 2023 – 56600 KM

>> 86 million Steps [Arthur Blessitt’s record walking over 50 years] by 31.12.2025 – Revised Target 31-12-2024

>> Medium term target of walking virtually from Cape Town, South Africa to Magadan, Russia – 22387 KM by 10th May 2026, started on 11^th May 2022..Revised Target by 31-08-2025

In order to achieve above, I have to maintain daily average steps of 25000 Steps/Day [ 20.0 KM/Day Equivalent ].

I am sharing above as Public Pledge, self inspiration / motivation.

“The journey of a thousand miles begins with a single Step” -.Tzu Lao

“Walking is Man’s Best Medicine” – Hippocrates

In order to be healthy & fit, please accumulate 10000 steps or it’s equivalent physical activities daily. And deposit the same in “Step Bank of Health” using SBH Pedometer App so that you become rich with respect to health and wellness.

Please use and share the following links to your friends. Download the App using Google Play Store at

https://play.google.com/store/apps/details?id=com.codebuzzers.stepbankofhealth&hl=en
and using Apple App Store at

https://apps.apple.com/in/app/sbh-pedometer/id1435735039

Thanks..Cheers..Enjoy

D Pratihar (DP)

www.pratihar-fitness.com

www.stepbankofhealth.com

www.virtualworldtravel.net

Walking for Best Health and Wellness … Every Step Matters … Serve Others to Serve Self

• #StepsToImpacts
• #EveryStepsMatters
• #VirtualWorldTravel
• #AStepToAStepForward/Change/Challenge/Up
• #ServeOthersToServeSelf&ServeWithSmileandLove
• #HealthForAll&OfPriority