First Half 2023 [Jan-Jun’2023] Walking – Performance Review

Hi All,

Good Day,

Let me share my First Half 2023 [Jan-Jun’2023 – 181 Days] Walking – Performance Review.

• Target – @32877 Steps/Day and 26.30 KM/Day
• Actual – @ 34837 Steps/Day – Total 6,001,820 Steps – Walked 4801.46 KM – 26.53 KM/Day, Perform more than just expected level.
• Mapped walked 4323.26 KM – 23.89 KM/Day
• In June, 2023 alone, Missed 11 AM or PM Walking; 11 Days exceed 40000 Steps/Day and total 19 Days [Ideal, Most Most Productive Days] Achieved Target Steps, 32877.

 The performance would have been far better. It is affected due to the following:

In view of the above, next Short/Medium Goals are revised –

>> Target to Achieve S Tendulkar’s 59743 runs [Test+ODI+FC] by 02-10-2023

>> Target to Achieve 60113 KM (1.5X Equator Distance) by 20-10-2023

>> Walking of Rahul Dravid’s all formats (Test + ODI + FC + List A) runs scores – 63242 Runs/KM by 30^th April 2024

>> Target (11064 KM) to complete “America Great Western Loop” – 65572 KM by 31-07-2024

>> Target to Achieve 66666 KM by 30-09-2024

>> 86 million Steps [Arthur Blessitt’s record walking over 50 years] by 31.12.2025 – Revised Target 31-12-2024

>> Medium term target of walking virtually from Cape Town, South Africa to Magadan, Russia – 22387 KM by 10th May 2026, started on 11^th May 2022..Revised Target by 31-08-2025

In order to achieve above, I have to maintain daily average steps of 25000 Steps/Day [ 20.0 KM/Day Equivalent ].

I am sharing above as Public Pledge, self inspiration / motivation.

“The journey of a thousand miles begins with a single Step” -.Tzu Lao

“Walking is Man’s Best Medicine” – Hippocrates

In order to be healthy & fit, please accumulate 10000 steps or it’s equivalent physical activities daily. And deposit the same in “Step Bank of Health” using SBH Pedometer App so that you become rich with respect to health and wellness.

Please use and share the following links to your friends. Download the App using Google Play Store at

https://play.google.com/store/apps/details?id=com.codebuzzers.stepbankofhealth&hl=en
and using Apple App Store at

https://apps.apple.com/in/app/sbh-pedometer/id1435735039

Thanks..Cheers..Enjoy

D Pratihar (DP)

www.pratihar-fitness.com

www.stepbankofhealth.com

www.virtualworldtravel.net

Walking for Best Health and Wellness … Every Step Matters … Serve Others to Serve Self

• #StepsToImpacts
• #EveryStepsMatters
• #VirtualWorldTravel
• #AStepToAStepForward/Change/Challenge/Up
• #ServeOthersToServeSelf&ServeWithSmileandLove
• #HealthForAll&OfPriority