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18 September,2024 12:00 AM

2024 – 1601 Times 20000+ Steps/Day, Paralympic Challenge & 66666 KM Walk – Performance Review

Hi All,

Good Day…

Please find below my recent walking performance [Self-imposed challenge]:

>>  1601 Times of 20000+ Steps/Day since 14th August 2015

 

1601 Times of 20000+ Daily Walking Steps since 14th August 2015 till 5th September 2024
Start 14-Aug-15
Achieved 5-Sep-24
Duration 3311 Days
Days Steps/Day %
Total 64,306,576 Steps 739 < 5000 22.32
Daily Average : 19,422 Steps/Day 289 5000 8.73
Vs 306 10000 9.24
Target : 15000 Steps/Day 376 15000 11.36
Recorded by SBH Pedometer Apps 1601 20000 48.35

 

>>  Samsung S Health Paris Paralympic Challenge 2024 – 28th Aug to 8th Sep 2024 – 12 Days Duration.

Total accumulated – 416604 Steps with a daily average of 34717 Steps/Day as per SBH Apps. Samsung S Health recorded 472582 Steps with a daily average of 39382 Steps/Day Vs challenge 100000 Steps with daily average of 8333 Steps/Day. Excellence Performance.

 

>>  66666 KM Walking – Certificate of Achievement

On 4th Sep 2024, received 66666 KM walking Certificate from USA Book of World Record

 

Till 18th September 2024, I have accumulated 85,048,493 Steps (68,039 KM; @1250 Steps/1 KM) with a daily average of 20503 Steps/Day since 11th May 2013 [4149 Days duration].

At present, my immediate walking goal is to walk past 86 Million Steps by 31st October 2024. In order to achieve that I have taken up another 101 Days [6th Aug to 14th Nov 2024] walking challenge @37500 Steps/Day.

To me, Every Step Counts as well as Matters. My Mission/ Vision – 1) Health for All and Priority, 2) Serve Others to Serve Self: Serve with Smile and Love, 3) Be The Truth and Be With The Truth Ever, and so on.

Next Short/Medium/Long term Goals are as follows –

>> 86 million Steps [Arthur Blessitt’s world record walking over 50 years] by 31.12.2025 – Revised Target 31-12-2024, 31-10-2024

>>  4th – 101 Days Challenge – 6th Aug -14th Nov 2024 @37,500 Steps/Day

>>  East Coast Greenway Trail – Maine to Florida ~ 3000 Miles (4830 KM) by 31/12/2024

>>  Medium term target of walking virtually from Cape Town, South Africa to Magadan, Russia – 22387 KM by 10th May 2026, started on 11th May 2022. Revised Target by 31-08-2025

>>  Sachin Tendulkar’s all format runs of 81742 Runs – KM by 31/12/2027.

>>  100,001 KM Walking by 30/12/2030

 To achieve above, I have to maintain daily average steps of 35000 Steps/Day [ 28.0 KM/Day Equivalent].

I am sharing above as Public Pledge, for self-inspiration / motivation.

“The journey of a thousand miles begins with a single Step” -. Tzu Lao

“Walking is Man’s Best Medicine” – Hippocrates

To be healthy & fit, please accumulate 10,000 steps or its equivalent physical activities daily. And deposit the same in “Step Bank of Health” using SBH Pedometer App so that you become rich with respect to health and wellness.

Please use and share the following links to your friends. Download the App using Google Play Store at

https://play.google.com/store/apps/details?id=com.codebuzzers.stepbankofhealth&hl=en

and using Apple App Store at

https://apps.apple.com/in/app/sbh-pedometer/id1435735039

Thanks..Cheers..Enjoy

D Pratihar (DP)

www.pratihar-fitness.com

www.stepbankofhealth.com

www.virtualworldtravel.net

www.onlinetravelguide.in

Walking for Best Health and Wellness … Every Step Matters … Serve Others to Serve Self

  • #HealthForAll&OfPriority
  • #StepsToImpacts
  • #EveryStepsMatters
  • #VirtualWorldTravel
  • #AStepToAStepForward/Change/Challenge/Up
  • #ServeOthersToServeSelf&ServeWithSmileandLove

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