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20 April,2023 12:00 AM

1st January – 11th April’2023 101 Days Kolkata Walking – Performance Review

Hi All,

Good Day,

Let me share 101 Days Kolkata Walking [1st January – 11th April  2023 – 101 Days] Performance Review.

  • Target – @33750 Steps/Day and 27.0 KM/Day
  • Actual – @ 34422 Steps/Day – Total 3476579 Steps – Walked 2781 KM – 27.54 KM/Day, Perform more than just expected level.
  • Mapped walked 2489.9 KM – 24.65 KM/Day

 The performance would have been far better. It is affected due to the following:

 Month  Steps/Day  KM/Day  Missed Session  Remarks
 January  34648  27.72  12  Ghatshila Visit
 February  34230 27.38  10  Durgapur Suri Visit
 March  33482  26.79  15  General – Social Commitment
 April  36918  29.50  2  Hyderabad Visit
 Overall  34422 27.54 39  General – As above

 

In view of the above, next Short/Medium Goals are revised –

>> 10th Year walking by 10th May 2023 – 56600 KM

>> 86 million Steps [Arthur Blessitt’s record walking over 50 years] by 31.12.2025 – Revised Target 31-12-2024

>> Medium term target of walking virtually from Cape Town, South Africa to Magadan, Russia – 22387 KM by 10th May 2026, started on 11th May 2022..Revised Target by 31-08-2025

In order to achieve above, I have to maintain daily average steps of 25000 Steps/Day [ 20.0 KM/Day Equivalent ].

I am sharing above as Public Pledge, self inspiration / motivation.

“The journey of a thousand miles begins with a single Step” -.Tzu Lao

“Walking is Man’s Best Medicine” – Hippocrates

In order to be healthy & fit, please accumulate 10000 steps or it’s equivalent physical activities daily. And deposit the same in “Step Bank of Health” using SBH Pedometer App so that you become rich with respect to health and wellness.

Please use and share the following links to your friends. Download the App using Google Play Store at

https://play.google.com/store/apps/details?id=com.codebuzzers.stepbankofhealth&hl=en
and using Apple App Store at

https://apps.apple.com/in/app/sbh-pedometer/id1435735039

Thanks..Cheers..Enjoy

D Pratihar (DP)

www.pratihar-fitness.com

www.stepbankofhealth.com

www.virtualworldtravel.net

Walking for Best Health and Wellness … Every Step Matters … Serve Others to Serve Self

  • #StepsToImpacts
  • #EveryStepsMatters
  • #VirtualWorldTravel
  • #AStepToAStepForward/Change/Challenge/Up
  • #ServeOthersToServeSelf&ServeWithSmileandLove
  • #HealthForAll&OfPriority

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