Hi All,
Good Day,
Let me share 101 Days Kolkata Walking [1st January – 11th April 2023 – 101 Days] Performance Review.
The performance would have been far better. It is affected due to the following:
Month | Steps/Day | KM/Day | Missed Session | Remarks |
January | 34648 | 27.72 | 12 | Ghatshila Visit |
February | 34230 | 27.38 | 10 | Durgapur Suri Visit |
March | 33482 | 26.79 | 15 | General – Social Commitment |
April | 36918 | 29.50 | 2 | Hyderabad Visit |
Overall | 34422 | 27.54 | 39 | General – As above |
In view of the above, next Short/Medium Goals are revised –
>> 10th Year walking by 10th May 2023 – 56600 KM
>> 86 million Steps [Arthur Blessitt’s record walking over 50 years] by 31.12.2025 – Revised Target 31-12-2024
>> Medium term target of walking virtually from Cape Town, South Africa to Magadan, Russia – 22387 KM by 10th May 2026, started on 11th May 2022..Revised Target by 31-08-2025
In order to achieve above, I have to maintain daily average steps of 25000 Steps/Day [ 20.0 KM/Day Equivalent ].
I am sharing above as Public Pledge, self inspiration / motivation.
“The journey of a thousand miles begins with a single Step” -.Tzu Lao
“Walking is Man’s Best Medicine” – Hippocrates
In order to be healthy & fit, please accumulate 10000 steps or it’s equivalent physical activities daily. And deposit the same in “Step Bank of Health” using SBH Pedometer App so that you become rich with respect to health and wellness.
Please use and share the following links to your friends. Download the App using Google Play Store at
https://play.google.com/store/apps/details?id=com.codebuzzers.stepbankofhealth&hl=en
and using Apple App Store at
https://apps.apple.com/in/app/sbh-pedometer/id1435735039
Thanks..Cheers..Enjoy
D Pratihar (DP)
Walking for Best Health and Wellness … Every Step Matters … Serve Others to Serve Self
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