10th Year Walking Completion [11/05/2013 – 10/05/2023] – Performance Review

Hi All,

Good Day,

On 10th May 2023, I have completed my 10 years of Epic walking journey. It was started on 11th May 2013 from F5/17 Panaga, Brunei Darussalam while working with Brunei Shell Petroleum Company Sdn Bhd..

I had set a target / goal .. Walk past earth equator distance of 40075 Kilometer by 10 years..10/05/2023. That is the requirement of daily average of 10.973 KM/Day ..13717 Steps/Day with motto of “Mission Impossible – Possible”

Attained 40,075 KM walking on 9th August 2020 and continuing my walking till 10^th May 2023 [ 10 years completion ].

Till 10th May 2023..10th Year completion, reached/walked 56912 KM and 71140461 Steps with daily average of 19480 Steps/Day [Vs target of 13717 Steps/Day]..15.584 KM/Day [Vs target of 10.973 KM/Day] over 10 years period. Efficiency is of 142%.

Continuing my walking.. next ambitious target of walking 100001 KM by 10th May 2030.

In view of the above, next Short/Medium Goals are revised –

>> Target to Achieve Daily Average of 20000 Steps/Day by 10^th May 2024

>> Target (11064 KM) to complete “America Great Western Loop” – 65572 KM by 31-07-2024

>> 86 million Steps [Arthur Blessitt’s record walking over 50 years] by 31.12.2025 – Revised Target 31-12-2024

>> Medium term target of walking virtually from Cape Town, South Africa to Magadan, Russia – 22387 KM by 10th May 2026, started on 11^th May 2022..Revised Target by 31-08-2025

In order to achieve above, I have to maintain daily average steps of 25000 Steps/Day [ 20.0 KM/Day Equivalent ].

I am sharing above as Public Pledge, self inspiration / motivation.

“The journey of a thousand miles begins with a single Step” -.Tzu Lao

“Walking is Man’s Best Medicine” – Hippocrates

In order to be healthy & fit, please accumulate 10000 steps or it’s equivalent physical activities daily. And deposit the same in “Step Bank of Health” using SBH Pedometer App so that you become rich with respect to health and wellness.

Please use and share the following links to your friends. Download the App using Google Play Store at

https://play.google.com/store/apps/details?id=com.codebuzzers.stepbankofhealth&hl=en
and using Apple App Store at

https://apps.apple.com/in/app/sbh-pedometer/id1435735039

Thanks..Cheers..Enjoy

D Pratihar (DP)

www.pratihar-fitness.com

www.stepbankofhealth.com

www.virtualworldtravel.net

Walking for Best Health and Wellness … Every Step Matters … Serve Others to Serve Self

• #StepsToImpacts
• #EveryStepsMatters
• #VirtualWorldTravel
• #AStepToAStepForward/Change/Challenge/Up
• #ServeOthersToServeSelf&ServeWithSmileandLove
• #HealthForAll&OfPriority