Hi All,
Good Day…
While chasing 66666 KM walking by 30th September 2024, I have taken up a self-imposed challenge of continuous 101 days walking [27th April – 5th Aug 2024] with a daily average walking of 40000 Steps/Day. Due to international travel & jet lags, I could only accumulate 3,604,519 Steps only with daily average of 35688 Steps/Day -Underperformed.
At present, my immediate walking goal is to walk past 86 Million Steps by 31st October 2024. In order to achieve that I have taken up another 101 Days [6th Aug to 14th Nov 2024] walking challenge @37500 Steps/Day.
Please find below monthly walking details during the challenge period:
3rd – 101 Days Challenge Walk [27th Apr to 5th Aug 2024]
| Months | Days | Average Steps/Day | Distance, KM/Day | Remarks |
| April | 4 | 36703 | 29.36 | |
| May | 31 | 42470 | 33.98 | |
| June | 30 | 39991 | 31.99 | |
| July | 31 | 24490 | 19.59 | Travel & Jetlag, Gym Walking |
| August | 5 | 36447 | 29.16 | |
| Total | 101 | 35688 Steps/Day | 3,604,519 Steps | 2883.6 KM |
Target – 40,000 Steps/Day – Total Target Steps – 4,040,000 Steps
| 2nd – 1st May to 9th August 2020 ( 101 Days ) Walking Performance | |||
| Months | Steps/Day | Distance, KM/Day | Total Steps |
| May (31 Days) | 24,547 | 19.6 | 790,966 |
| June (30 Days) | 30,620 | 24.5 | 918,591 |
| July (31 Days) | 27,106 | 21.7 | 840,291 |
| August (9 Days) | 35,541 | 28.4 | 319,866 |
| Overall | 28,116 | 22.5 | 2,839,714 |
| Overall Distance | 2,271.80 | Kilometers | |
| While chasing to walk past Earth Equator distance of 40,075 KM | |||
|
1st – 101 Days Challenge – 3rd August – 12th December 2015 – Walking @Kolkata after returning from BSP |
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| Total of 2070669 (Equivalent to 1656.54 km – 1250 Steps/KM) steps – Daily average of 20707 Steps/day (equivalent of 16.56 km/d). | |||
To me, Every Step Counts as well as Matters. My Mission/ Vision – 1) Health for All and Priority, 2) Serve Others to Serve Self: Serve with Smile and Love, 3) Be The Truth and Be With The Truth Ever, and so on.
Next Short/Medium/Long term Goals are as follows –
>> 86 million Steps [Arthur Blessitt’s world record walking over 50 years] by 31.12.2025 – Revised Target 31-12-2024, 31-10-2024
>> 4th – 101 Days Challenge – 6th Aug -14th Nov 2024 @37,500 Steps/Day
>> East Coast Greenway Trail – Maine to Florida ~ 3000 Miles (4830 KM) by 31/12/2024
>> Medium term target of walking virtually from Cape Town, South Africa to Magadan, Russia – 22387 KM by 10th May 2026, started on 11th May 2022. Revised Target by 31-08-2025
>> Sachin Tendulkar’s all format runs of 81742 Runs – KM by 31/12/2027.
>> 100,001 KM Walking by 30/12/2030
To achieve above, I have to maintain daily average steps of 25000 Steps/Day [ 20.0 KM/Day Equivalent].
I am sharing above as Public Pledge, for self-inspiration / motivation.
“The journey of a thousand miles begins with a single Step” -. Tzu Lao
“Walking is Man’s Best Medicine” – Hippocrates
To be healthy & fit, please accumulate 10,000 steps or its equivalent physical activities daily. And deposit the same in “Step Bank of Health” using SBH Pedometer App so that you become rich with respect to health and wellness.
Please use and share the following links to your friends. Download the App using Google Play Store at
https://play.google.com/store/apps/details?id=com.codebuzzers.stepbankofhealth&hl=en
and using Apple App Store at
https://apps.apple.com/in/app/sbh-pedometer/id1435735039
Thanks..Cheers..Enjoy
D Pratihar (DP)
www.onlinetravelguide.in
Walking for Best Health and Wellness … Every Step Matters … Serve Others to Serve Self
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