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1 July,2024 12:00 AM

June 2024, Quarterly [Apr-Jun 2024] and Half Yearly [Jan-Jun 2024] walking performances review

Hi All,

Good Day…

Just to share with you all the best half yearly (H1, 2024) performance since 11th May 2013.

June 2024: Accumulated 1,199,729 Steps – Daily Average of 39991 Steps/Day – 32 KM/Day (@1250 Steps = 1 KM) – Best JUNE of past 11 Years.

Apr-Jun 2024 (Q2) – Daily Average of 28.17 KM/Day – 35208 Steps/Day – Best ever quarterly performance.

 

Year Sr. No. Month KM/Day Remarks
2024 1 January 19.6 New York Trip
2 February 29.5 All time 4th Highest ever
3 March 29.4 All time5th Highest ever
4 April 18.5 Jet Lag
5 May 34.0 All time Highest ever
6 June 32.0 All time 2nd Highest ever
         
1st Half Year, 2024 Walked 4942.63 KM
   Daily Average  27.16 KM/Day
  Total Steps 6178288 Steps
   Daily Average  33947 Steps/Day
         

Next target is to walk past of America East Coast Greenway Trail, 4830 KM by 31/12/2024 – 24.03 KM/Day – 30,037 Steps/Day.

Till 01-07-2024, I walked 66,167 KM. I could accumulate total of 82,708,366 Steps since 11th May 2013. Daily average of 20,326 Steps per day over 4070 Days.

To me, Every Step Counts as well as Matters. My Mission/ Vision – 1) Health for All and Priority, 2) Serve Others to Serve Self: Serve with Smile and Love, 3) Be The Truth and Be With The Truth Ever, and so on.

Next Short/Medium Goals are as follows –

>  Target to achieve 66666 KM by 30th September 2024

>  86 million Steps [Arthur Blessitt’s world record walking over 50 years] by 31.12.2025 – Revised Target 31-12-2024

>  East Coast Greenway Trail – Maine to Florida ~ 3000 Miles (4830 KM) by 31/12/2024

>  Republic, Escape, Independence and Gandhi Jayanti Walk – @ 25000 Steps/Day in 2024

>  Medium term target of walking virtually from Cape Town, South Africa to Magadan, Russia – 22387 KM by 10th May 2026, started on 11th May 2022. Revised Target by 31-08-2025

>  Sachin Tendulkar’s all format runs of 81742 Runs – KM by 31/12/2027.

In order to get self-motivation, boosting and inspiration, this is my PUBLIC PLEDGE.

“The journey of a thousand miles begins with a single Step” -. Tzu Lao

“Walking is Man’s Best Medicine” – Hippocrates

To be healthy & fit, please accumulate 10,000 steps or its equivalent physical activities daily. And deposit the same in “Step Bank of Health” using SBH Pedometer App so that you become rich with respect to health and wellness.

Please use and share the following links to your friends. Download the App using Google Play Store at

https://play.google.com/store/apps/details?id=com.codebuzzers.stepbankofhealth&hl=en
and using Apple App Store at

https://apps.apple.com/in/app/sbh-pedometer/id1435735039

 

Thanks…Cheers..Enjoy

D Pratihar (DP)

www.pratihar-fitness.com

www.stepbankofhealth.com

www.virtualworldtravel.net

www.onlinetravelguide.in

Walking for Best Health and Wellness … Every Step Matters … Serve Others to Serve Self

  • #HealthForAll&OfPriority
  • #StepsToImpacts
  • #EveryStepsMatters
  • #VirtualWorldTravel
  • #AStepToAStepForward/Change/Challenge/Up
  • #ServeOthersToServeSelf&ServeWithSmileandLove

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