January – March Q1, 2023 – Performance Review – Best Ever Quarterly Performance

Hi All,

Good Day,

Let me share January – March Q1, 2023 Walking Performance Review.

This is the BEST ever quarterly performance since 11^th May 2013. The performance would have been far far better if the missed sessions [lost about 18.5 Days full session walking] are minimised. Most of days walked 40000+ Steps or so.

In view of the above, next Short/Medium Goals are revised –

>> 10th Year walking by 10th May 2023 – 56600 KM

>> Walking of 7500 KM in full year of 2023

>> Target to Achieve S Tendulkar’s 59743 runs [Test+ODI+FC] by 02-10-2023

>> Target to Achieve overall average of 20000 Steps/Day by 10^th May 2024 since 11^th May 2013

>> 86 million Steps [Arthur Blessitt’s record walking over 50 years] by 31.12.2025 – Revised Target 31-12-2024

>> Medium term target of walking virtually from Cape Town, South Africa to Magadan, Russia – 22387 KM by 10th May 2026, started on 11^th May 2022..Revised Target by 31-08-2025

In order to achieve above, I have to maintain daily average steps of 25000 Steps/Day [ 20.0 KM/Day Equivalent ].

I am sharing above as Public Pledge, self inspiration / motivation.

“The journey of a thousand miles begins with a single Step” -.Tzu Lao

“Walking is Man’s Best Medicine” – Hippocrates

In order to be healthy & fit, please accumulate 10000 steps or it’s equivalent physical activities daily. And deposit the same in “Step Bank of Health” using SBH Pedometer App so that you become rich with respect to health and wellness.

Please use and share the following links to your friends. Download the App using Google Play Store at

https://play.google.com/store/apps/details?id=com.codebuzzers.stepbankofhealth&hl=en
and using Apple App Store at

https://apps.apple.com/in/app/sbh-pedometer/id1435735039

Thanks..Cheers..Enjoy

D Pratihar (DP)

www.pratihar-fitness.com

www.stepbankofhealth.com

www.virtualworldtravel.net

Walking for Best Health and Wellness … Every Step Matters … Serve Others to Serve Self

• #StepsToImpacts
• #EveryStepsMatters
• #VirtualWorldTravel
• #AStepToAStepForward/Change/Challenge/Up
• #ServeOthersToServeSelf&ServeWithSmileandLove
• #HealthForAll&OfPriority