Mission Silicon Valley [17/01 -09/07/2022] Walking Under Performance Review

Hi All,

Good Day,

Let me share my Mission Silicon Valley [17/01 -09/07/2022] Walking Performance Review.

• Mission Silicon Valley [17/01-09/07/2022 – 174 Days] Target – @25000 Steps/Day – Total 4,350,000 Steps    Vs  Actual – @23493 Steps/Day [ 94% ] – Total 4,087,847 Steps – Walked 3270 KM

The main reasons for this under performance [ Vs required rate 25000 Steps/Day ] are

• > In March, 5 Days no mapped walking, overall walking 26270 Steps/Day
• > In April, 16 Days no mapped walking; overall walking 16625 Steps/Day
• > In June, 9 Days no mapped walking, overall walking 18093 Steps/Day due to trip injury
• > In July, till 9^th July, 5 Days no mapped walking, overall walking 10884 Steps/Day due to trip injury

In view of the above, next Short/Medium Goals are revised –

• > Independence Walk [10/05 – 15/08/2022] – 0.5 Marathon (21.1 KM/Day, 26375 Steps/Day) daily or more
• > Gandhi Jayanti Walk [15/08 – 02/10/2022] – 0.5 Marathon (21.1 KM/Day, 26375 Steps/Day) daily or more
• > Republic Walk [15/08/2022 – 26/01/2023] – 0.5 Marathon (21.1 KM/Day, 26375 Steps/Day) daily or more
• > Great America Rail Trail – 8th March 2023 – Advanced to – 31-12-2022
• > 55555 KM by 31th December 2022 – Revised Target 20-02-2023
• > 10th Year walking by 10th May 2023 – 57000 KM
• > 86 million Steps [Arthur Blessitt’s record walking over 50 years] by 31.12.2025 – Revised Target 31-03-2025
• > Medium term target of walking virtually from Cape Town, South Africa to Magadan, Russia – 22387 KM by 10th May 2026, started on 11^th May 2022..Revised Target by 31-10-2025

In order to achieve above, I have to maintain daily average steps of 25000 Steps/Day [ 20.0 KM/Day Equivalent ].

I am sharing above as Public Pledge, self inspiration / motivation.

“The journey of a thousand miles begins with a single Step” -.Tzu Lao

“Walking is Man’s Best Medicine” – Hippocrates

In order to be healthy & fit, please accumulate 10000 steps or it’s equivalent physical activities daily. And deposit the same in “Step Bank of Health” using SBH Pedometer App so that you become rich with respect to health and wellness.

Please use and share the following links to your friends. Download the App using Google Play Store at

https://play.google.com/store/apps/details?id=com.codebuzzers.stepbankofhealth&hl=en
and using Apple App Store at

https://apps.apple.com/in/app/sbh-pedometer/id1435735039

Thanks..Cheers..Enjoy

D Pratihar (DP)

www.pratihar-fitness.com

www.stepbankofhealth.com

www.virtualworldtravel.net

Walking for Best Health, Fitness and Wellness

• #StepsToImpacts
• #EveryStepsMatters
• #VirtualWorldTravel
• #AStepToAStepForward/Change/Challenge/Up
• #ServeOthersToServeSelf&ServeWithSmileandLove
• #HealthForAll&OfPriority